Hot rooms, cold tubs, good company

Two wood-fired saunas, three ways to get cold, one fire pit. Bring a friend, or make one here.

Two wood-fired saunas, three ways to get cold, one fire pit. Bring a friend, or make one here.

The Big Stove runs at about 95 degrees Celsius
The Big Stove runs at about 95 degrees Celsius
The Big Stove runs at about 95 degrees Celsius
Five people of different ages talk and laugh on the tiered cedar benches of a wood-fired sauna, the stove glowing beside them.

Two wood-fired saunas, three ways to get cold, one fire pit. Bring a friend, or make one here.

from $22 off-peak · 90‑minute rounds · open 7 days

The Deep sits at about 4 degrees Celsius
The Deep sits at about 4 degrees Celsius
The Deep sits at about 4 degrees Celsius
In a brick courtyard at blue hour, a woman sits shoulder-deep in an iced steel plunge tub, laughing, while two friends in robes cheer her on.

A typical round

Every booking is 90 minutes. Most people fill it like this.

95°

95°

Heat

10–⁠15 min · 75–⁠95°C · 167–⁠203°F

Pick a room. The Big Stove runs hot and dry; The Soft Room is gentler.

4°

4°

Cold

1–⁠3 min, or less · 4–⁠10°C · 39–⁠50°F

Into a tub or under the bucket. Ten seconds absolutely counts.

22°

Rest

About 10 min · Fire pit or warm room

Sit outside by the fire or inside with tea. Talk, or don’t.

Repeat two to four times. Go at your own pace, start shorter than you think and get out whenever you want.

What it costs

A drop-in round is $28, or $22 on weekdays before 16:00. Your very first one is $18.

First round

Your very first round at Quench. Once per person.

$18

Drop-in round

90 minutes, any time we’re open.

$28

Monthly membership

Unlimited off-peak rounds, plus 8 peak rounds a month.

$119/⁠mo

First round

Your very first round at Quench. Once per person.

$18

Drop-in round

90 minutes, any time we’re open.

$28

Monthly membership

Unlimited off-peak rounds, plus 8 peak rounds a month.

$119/⁠mo

A birthday group has the courtyard to themselves at dusk: friends in robes raise enamel mugs around two plunge tubs while one of them sits in the water, grinning.

Private hire

The whole club for 90 minutes, up to 24 people, from $540. Birthdays, teams, clubs, all welcome.

Find us

Unit 3, Coldwater Yard, 18 Foundry Lane

We’re at the back of Coldwater Yard, through the green gate and past the bike racks. The nearest bus stop is two minutes’ walk away, and there’s paid parking on Foundry Lane.

Mon–⁠Fri

7:00–⁠22:00

Sat–⁠Sun

8:00–⁠21:00

Last entry

90 min before close

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