8°
The Shallow
The first-timer tub. A few degrees warmer, shallow enough to stand, room for two.
Temperature
8–10°C (46–50°F)
Time
1–3 min, or less
Room for
2 people at a time
Price
Included
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The Shallow is where most people have their first cold dip. It’s a few degrees warmer than The Deep and shallow enough to stand in, so you can go in to your knees, your waist or all the way, one step at a time.
It fits two, which helps. Go in with a friend, count out loud, laugh at each other. Right next to it is the bucket: pull the rope and a load of cold water lands on your head. Very efficient.
Good to know
8–10°C
The best tub for your first go
Room for two at a time
The cold bucket hangs right beside it
Knees only still counts